According to data from the American Psychological Association, 75% of adults said they experienced a physical or mental symptom of stress in the last month. They also found that 49% of adults said that stress has negatively affected their behavior and 42% of adults said that stress has caused them to lose sleep.

Magnesium is well-known to help promote healthy bones and muscles, but it is also instrumental in supporting relaxation, and can act as a calmative. Magnesium helps ease tension, supports healthy muscle function, and supports brain and heart health.

Also supporting relaxation is L-Theanine. Substantive clinical research demonstrates that L-Theanine’s primary method of action is that it increases dopamine and serotonin production in the brain and induces relaxation through the enhancement of alpha wave activity in the brain, permitting a natural calm.†

Features

• 350 mg of Magnesium Citrate

• 50 mg of AlphaWave® L-Theanine

• Natural Berry or Lemon-flavored drink mix that mixes dissolves easily in water

• Highly absorbable and fast-acting* on-the-go nutrition in convenient stick packs

• Contains no sugar, salt, dairy, yeast, wheat, gluten, corn, eggs, soy, peanuts, tree nuts, fish, shellfish, sesame, preservatives, artificial colors or flavors.

• Gluten Free, Non GMO and Vegan

Benefits

• Supports calmness & relaxation.†

• Magnesium increases GABA, which encourages relaxation as well as sleep. Low GABA levels in the body can make it difficult to relax.†

• Magnesium also plays a key role in regulating the body’s stress-response system. Magnesium deficiency is associated with heightened stress and anxiety.†

• Based on clinical study on the effects of AlphaWave® and other studies using L-Theanine, AlphaWave® may support the following benefits: healthy relaxation without drowsiness, healthy mental clarity and focus, enhanced learning and memory, reduction in nervous tension, significant brain alpha-wave activity and AlphaWave® plays a role in achieving a relaxed, but alert mental state through a direct, calming influence on the central nervous system.†